Fasting has never been a spiritual discipline I’ve been very good at practicing. The times I have fasted haven’t been without meaning but haven’t moved me as much spiritually as I would have expected. Honestly, one of the biggest takeaways I’ve had after each time of fasting has been the amount of time I think about food. I don’t think I’m obsessed with food, (or perhaps I am and don’t realize it) but I did realize I think about what I’m going to eat, want to eat, should eat, shouldn’t eat, what kind of snack I want while I sit at my desk, etc. a lot.